Product Description
A way to make balanced food easy & with no hassle.

Ever wondered what your portion sizes should really look like?
If you are wanting to loose or maintain weight. This is how your portions should look.
You might even be at your ideal weight but perhaps you are too protein or carb heavy and not enough veg!?
I have certainly been one for larger portions than I need at times or going for seconds. Food just tastes so good sometimes, right?
Unfortunately this has lent itself to unwanted weight gain especially if I haven’t been exercising enough and / or snacking too much.
The truth is that the human body does not need large amounts of food. In actual fact that smaller meals and longer time periods between meals help to reduce inflammation, prevent or even reverse type 2 diabetes and improves cellular detoxification.
So…. increase the veg and bring your plates back into balance.


What is your go-to healthy meal?
If you are having troubles trying to lose weight or stay fit, these diet control plates will be just perfect for you.
Portion control is critical to achieving weight loss after any bariatric surgery. A portion control panel can make changing your eating habits easier.
After weight loss surgery, the most critical step to success is portion control. Good portion control and healthy eating will aid long-term weight loss and ensure you reach your goal weight.
Why Choose This Portion Control Plates
Multi-purpose: This is to show you how much to eat in a day!!!A way to make balanced food easy & with no hassle.
Safety: Lead free, non-toxic stone ware,these dinner plates are safe in microwave,freezer.
Durable: Fired up to 2,340℉ for strength and durability.
Large Size: Perfect for a casual family gathering, restaurant,formal dinner party or daily use.
Package Content: Dinner plates set of 2 Material: ceramic Glaze: glossy Diameter: 10 inch or 8 inch Each Plate Weight: 1.27 pounds – 10 inch, 1 pounds – 8 inch Bearable temperature: from 0°F to 550°F
Plate usage display




These plates convey to the user much more than just your average kitchen dish. These plates serve as visual guides for recommended eating patterns.
The picture is a big benefit visually you can fit each food source into its section on the plate and not piling food on top of each other.
Using a plate increases children’s intake of fruits and vegetables! This has a positive effect on weight management.
Most importantly, it is a way of life. Using the Plate Method as a Meal Time Frame Improves Obesity and Weight-Related Chronic Disease.
SLIMMING MADE EASY: The special design of our Slimming plate allows you to easily control portion size, Plate meets guidelines for Flexible Dieting, the Diabetes Plate Method, and balanced eating.
ATTRACTIVE DESIGN: Attracts the child’s attention, invites him to participate in the placement of the food on it, introduces him to the main food groups, and engages the children in discussing what is on the plate. Regular use promotes healthy eating habits.
FINEST QUALITY: All plates is fired at a temperature of 1380 degrees. Since the material is FDA compliant, it is food safe. Despite its fragile appearance, porcelain is one of the strongest and most durable materials, has a non-porous surface, and has good heat and scratch resistance. Porcelain surfaces can be easily cleaned and maintained.
EASY TO USE: Each Portion Control Plate is Divided Into 3 sections for Proper Nutrition. Fill the plate with 50% – fruits and vegetables; 25%-protein; 25% carbohydrates, preferably complex carbohydrates.
MACHINE SAFETY: Fired at high temperature-Reusable healthy and environmental friendly, safe in your microwave, oven, and freezer as well as dishwasher-safe.
































